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Diversify your all-purpose flour to make it truly all purpose
If you are a prepper then the odds are you have a supply of grain somewhere in your food storage. You may have all-purpose flour stored up and even some self-rising flour. Still, you need to know how to create your own various flours and baking ingredients from scratch.
Produce and baking ingredients may not be available in a survivalist situation. Where many overlook ingredient preparation skills, it is a vital part in being able to make and cook your own food. As bread is one of the cheapest foods to make (and yes I now there is little nutritional value in it), understanding how to make self-rising flour is important. Here is a step by step guide on how to make your own self-rising flour.
Step One: Get some grain seed
If you do not have wheat or nuts, you can generally find a supply at an orchard or a farmer’s market. As grain grows in an abundance (as of now) the seeds are relatively cheap. Wheat seeds have a light brown texture or a somewhat white appearance. You do not want to get dark or roasted seeds. If you do not want to use wheat you can substitute barley, oats, nuts, rye, corn, and such to make your flour.
Keep in mind that for the best results wheat should be used as you are going to prepare the ingredients for a chemical reaction. ENSURE YOUR SEEDS ARE DRY. If you need to use a dehydrator to ensure that all the moisture is out of the seeds.
It is better that you have a dry seed then to have anything wet. If using nuts, you will want to shell the nut. Keep in mind that certain nuts have a low shelf life and do not make good flour (such as walnuts) where other nuts are great for flour (such as almonds). Do a bit of research to see which choice is best for you.
Step Two: Grind it to a powder
The next step is to grind the seeds to a powder. You want to ensure that there are no big chunks of seed within the mixture. Personally, I use a food processor and put the setting to pulp. The flour should be nice and fluffy. If it looks like blue cheese or has a sandy feel to it you need to grind it more.
As there is no liquid in the seed you should not have a paste. If your seeds do form a paste then you will need to remove the moisture from your remaining seeds and start over. Of course, you can always cheat and go to a health food store and they will usually grind it for you.
Step Three: Add Backing Powder
Backing powder is going to be the main substance that causes the flour to rise. However, you do not want to overdo it. The ratio is 1 and ½ teaspoon for every cup of flour that you have made. One pound of unground wheat will make about 4 cups of flour when ground. This would be the easiest way to add the baking soda as it would be a full 6 teaspoons.
Mix the contents in thoroughly. It is recommended that you put the flour and the baking powder into the food processor and hit the pulse button a few times. If you are making the flour in a wilderness situation then you will want to mix the flour until there are no visible signs of the powder in the flour.
Step Four: Add Salt
¼ of a teaspoon of salt is added to every cup. Again, it is better that you add salt on a pound (4 cups) as it makes the math a bit easier. You do not want to use salt that has thick grains such as rock salt, sea salt, kosher salt, or Epson (as that should never be used in cooking). Salts should consist of iodized table salt. Mix
Ensure that you package the flour in an area that cannot get moist. Air tight containers are best. Also, label the flour so that you do not get it mixed up with your all-purpose flour.
While your bread may consist of fruits and nuts, it is not advised that you add anything to your flour except that which is needed to convert it to self-rising flour. As you are setting up the flour to create a chemical reaction, you should not add spices and other ingredients to the mixture which could compromise the process. Save your dehydrated fruits, nuts, and spices for when you are ready to bake your bread and then follow the recipe.
Why should you make self-rising flour?
From a prepper’s perspective, it may be more beneficial to stock up on bags of self-rising flour than to make it. Yet, this is not necessarily true. You will need to use all-purpose flour for many occasions and will rarely need to have the self-rising flour. Salt and Baking Powder should already be a part of your food storage. Therefore, you should already have everything that you need in order to make the flour. Why buy something extra that will take up additional space on your shelves?
An additional benefit to making your own self-rising flour (or purchasing it) is that you will eliminate the need to store up on yeast. Granted, if you are planning on making wine you will need yeast, but for baking and other standard uses, the self-rising flour will work out just fine.
Financially making your own flour saves a ton of money. The average bag of all-purpose organic flour costs between $7 (for Gold Medal) to $54 (King Arthur Flour). Making your own all-purpose flour costs you about $2. Plus, making your own self-rising flour eliminates the dyes and the bleach used in commercial brands. Bottom line, you get a better product that last longer for cheaper.
Photo Source: DIYCozyHome
Have you ever imagined what it would be like to grow your own food? As preppers, we tend to think of the best way that we can get food in cases of emergencies. While some people think it might be impossible, you’ll see later just how possible it is.
If the Dervaes family can do it while living in Los Angeles, I think you can to.
The Dervaes family live on 1/10th of an acre 15 minutes from downtown L.A..
That’s a pretty normal thing, right?
The crazy thing is that they manage a sustainable and independent urban farm. Yep, they’ve even got animals as you’ll see in the video below.
In a year they produce around 4,300 pounds of vegetables, 900 chicken eggs, 1000 duck eggs, 25 lbs of honey and pounds of seasonal fruit. How amazing is that? All in their yard.
What the family doesn’t eat they sell from their porch, making around $20,000 a year. Local organic food is so popular that they don’t have any problems finding customs. Even chefs from restaurants seek them out.
place looks way smaller. It’s interesting to know all the same. Check it out here… if you’re curious to learn what size yours is.
Here’s the video… Enjoy!
From 1/10th of an acre, four people manage to get over 90% of their daily food and the family reports earnings of $20,000 per year (AFTER they eat from what is produced). This is done without the use of the expensive & destructive synthetic chemicals associated with industrial mono-cropping, while simultaneously improving the fertility and overall condition of the land being used to grow this food on. Scaled up to an acre, that would equal $200,000 per year!
To follow the Dervaes and their Urban Homesteading activites, you can find them at http://urbanhomestead.org
Urban and near-urban farming can be highly productive, causing whatever size of land you have to work with to produce with more abundance. It is time to solve hunger worldwide, through creating local food abundance…. Anyone can do it, once you learn how.
Would you like to start your own at home food?
In today’s world of advanced technology and multi-national industrial expansion, there is constant and growing concern about ecology and how to grow natural foods in a clean, healthy environment.
One solution is to initiate and oversee the cultivation of aquatic animals and plants grown together in a completely health-promoting structured interior, called aquaponics.
Aquaponics is symbiotic cultivation of aquatic species and plant life within an environment that continuously recirculates.
An aquaponics system combines the two types of aqua-farming—aquaculture (growing fish) and hydroponics (cultivating plants in water).
Fish effluent (waste) accumulates in the system tank’s water supply, making the water rich in plant nutrients but toxic to the tank’s aquatic animals. Within this nutrient enriched water, plants are cultivated and absorb these nutrients.
During the process, the plants lower and sometimes eliminate toxicity levels in the tank water, rendering the water healthy for the fish. This cycle continues, benefiting growth of both plants and aquatic animals.
No water is drained or exchanged, and fresh water is added only when significant amounts of this tank water have evaporated or been absorbed by the plants.
When the fish produce ammonia, a bacteria named Nitrosomonas sp transforms this substance into nitrite.
Subsequently, a second form of bacteria, Nitrobacter, causes conversion of the nitrite into nitrate. Absorbing the nitrate, the plants cleanse the water, creating a purified tank environment once again for the fish.
Aquaponics systems can contain fresh or saltwater, and system sizes can range from compact indoor units to large commercial systems.
Plant and fish types cultivated vary according to water type and system capacity.
While fresh water aquaponics systems depend on plants, aquatic species and nitrifying bacteria for operation, saltwater systems need just the two life forms of saltwater fish and seaweed or algae.
A major reason for using an aquaponics system in your home or as a business venture is to increase your self-sustainability or promote this idea and system to other people.
For this reason, it is sensible to power your aqua-garden with solar energy.
It also makes good sense to operate your ecologically sound, purifying aqua-farm with the natural power of the sun’s energy.
You will save a tremendous amount of money by eliminating your need for costly electrical power supplied by your local utility company.
Once you have installed solar panels for operating your aquaponics system, you will most likely want to convert your entire home energy source from electrical to solar energy power.
Important benefits to be gained from solar power for your aquaponics system include:
There are strong advantages to utilizing solar panels to power the operation of your aquaponics system.
If you have been practicing aquaponics cultivation for a while, you most likely have encountered problems with an electrical power interruption. You may have even had a power outage lasting a day or two, especially during harsh weather conditions.
If so, you probably had to rely on temporary power from a noisy gas-powered generator. By installing solar panels, you can start operating your aquaponics system with the sun’s pure, natural and reliable energy source.
Solar energy is a totally eco-friendly, inexpensive power source.
It is also completely safe.
You will never need to worry about fires or harmful gas fumes in your home when you use solar power.
In addition, generation of solar power produces no annoying sound like the noise from many gas generators. With batteries as a backup for power, you can benefit from energy from your solar panels for many hours at a time.
Although the presence of bright sunlight throughout the year in states like Florida and Arizona is a great benefit for consistent use of solar power, it is not a necessity.
Solar panels can store energy from the direct light on sunny days for use on cloudy or overcast days and, of course, during night hours.
The first major item you will need for installing your solar-powered home aquaponics system is a pump with low amperage.
With an efficient, dependable pump, you can have steady power for your aqua-farm with fewer solar panels.
A pump drawing just 24 watts of power can support water elevation up to nine feet. It is best to install your solar panel or panels in close proximity to your aquaponics setup.
You may want to mount solar panels on the roof of your home or on a high pole support.
Your panels should face south if you live in the northern hemisphere and north if you are located in the southern hemisphere.
Taking into consideration the voltage of your solar panels and voltage needed for your pump, it may be necessary to wire a pair of panels placed together to achieve correct potential difference.
You should obtain a pump controller that will regulate the power flow from the solar panels to the pump.
This controller should also include a battery for storage of extra energy from the panels to be used during night hours or on cloudy and overcast days.
The solar panels and the pump should be properly wired to form a complete and secure control circuit for operation of your aquaponics system.
You can charge your solar-powered aquaponics system using just a few essential elements for generating power.
A typical solar energy charging kit for a home aquaponics system includes four 15-watt solar panels with sturdy mounting frames and a 200-watt modified sine wave inverter device along with a 7-amp charge controller for solar power.
An installation wiring kit and accessories will also be provided. Nighttime battery discharge will be prevented by the diode blocking technology that is built-in.
This convenient kit has other handy capabilities as well.
It can be used to sustain a 12-volt battery charge. It can also be used as a charging source for electric-powered vehicles, equipment, boats, computers and other items.
With a 250-watt charging kit, you can gain more power, and with use of an expansion kit, you will have power increases of 310, 375 or more wattage.
Once your new aquaponics system is in place and powered with solar energy, you are ready to start populating this ecologically sound environment with aquatic animals and plant life.
You will soon be reaping the benefits of this pure, simultaneous cultivation of fish and plants.
This biologically balanced system will operate in continuous harmony. Now that your cultivation system is up and running, your role in the growing process is to maintain water levels, feeding and harvesting the fish appropriately so the tank is never overcrowded.
You, your family and friends can now enjoy the benefits of a completely safe, ecologically balanced source of sustainable food supply.
Want step by step plans to build your own Home Aquaponics system?
Click here or click the banner below:
Photo Source: Rick McCharles Flickr
Becoming more knowledgeable about preppers and their lifestyle will reveal how beneficial they are to society as a whole.
They focus on an individual lifestyle and fight for everyone’s freedom. Freedom to preppers includes freedom from government dependence, so they keep resources available to them to ensure they can be self-sustainable.
This way of life was normal, and even necessary for survival, only a few generations ago, yet modern thinking has shunned the entire notion of it.
A true prepper is an independent, free-thinking, innovative individual who devotes a good amount of time to stocking resources and acquiring the skills and knowledge necessary to be self-sustainable.
They conserve resources and wealth in contrast to most modern people today.
Most importantly, they highlight valid arguments against the seemingly invincible modern way of life.
They have built an entire lifestyle revolving around having a stock of all necessary resources. If you are in need of some necessary or basic resource, then it is very likely your prepper friend already has the item.
Even in times of non-emergency having resources handy can be extremely helpful. For example, if a low-key storm happens to knock your power out then a prepper will likely have a generator or some strategy for continuing on with the day.
If you need a particular ingredient for dinner, there will be no trip to the store for that one item. Instead, it is probably already in your prepper’s stock room.
Preppers value a wide range of skills from planting gardens to building houses.
A good prepper has a strong knowledge base encompassing various skills that are useful in everyday life. From preparing meals from scratch to knowing the best fishing spots, the information a prepper acquires will prove to be helpful in the most unexpected ways.
Preppers are great partners because they are experts at cutting costs and reducing waste. Prepping strategy involves buying in bulk which will save money and leave you with plenty of spare resources.
Learning valuable skills, such as growing your own food or general car maintenance will also help reduce costs. By cutting wasteful spending and focusing on the future, you will have more money to save, invest, and prepare.
The prepping that is done to protect from an apocalypse situation can also be just the thing that helps you pull through losing your job, the death of a loved one, or unexpected major medical expenses.
These situations are extremely common and you should most certainly expect to deal with at least one of these challenges during your lifetime.
Despite how likely we are to experience these events, most people fail to prepare for these events and have extreme difficulty recovering financially. Having plans and resources available will help you through.
Most techniques that preppers use were actually historically necessary to survive not too long ago.
For example, in your grandmother’s early adulthood, she probably canned food for the winter, had guns in the house for protection, and may have even had a garden to help provide food.
Only a few generations ago people were much more independent and realistic about their needs. Back then it was not considered prepping, but living. Without planning for the future, you were doomed to fail.
The Democratic Party usually argues for social freedoms, whereas Republicans promote economic freedom. Survivalists and preppers fight for all around freedom.
This group has been ostracized by the media and government and labeled as outcasts, doom-seekers, and even domestic terrorists. They strive for less government dependence and have viewpoints more in line with our founding fathers versus the modern socialistic trend.
Obviously a preppers main goal is to prepare themselves for survival in the event of some catastrophe.
They make plans, store up stock, gather resources, and ensure their safety during any kind of natural disaster, economic collapse, or even total societal meltdown. Though it is much wiser to prepare for yourself, if some emergency does happen then you will know right where to turn.
Even if you yourself don’t have an emergency kit or supplies, having survivalists in your community greatly increases your chances of survival in a disaster situation.
The more preppers you have in your community the more likely your area can survive any disaster or economic collapse. Together a group of preppers provide the area with a variety of imperative survival skills, stocked resources for immediate needs, and of course the ingenuity needed to rebuild.
A skilled prepper has all of the necessary resources he needs to survive on his own, independent of any external situation. They have learned to become problem-solvers, innovative, and most importantly, self-reliant.
They generally live their lives without the desire or need to be told what to do, and love the individualism within others as well. They tend to favor freedom, socially and economically, and are rarely swayed by twisted politics.
Preppers and survivalists alike have the knowledge of what it really takes to survive in a completely different world.
Today’s modern human does not take into consideration how convenient and easy meeting our basic needs has become. Preppers, on the other hand, tend to appreciate resources, hard work, and luxury much more than the average person.
They generally shy away from the excessive consumption and waste culture we have created today. A person with a greater appreciation for everything in life is generally a happier person.
Preppers have been portrayed by the main media and government as loners and crazy doomsday-seekers, but they couldn’t be further from the truth.
There are numerous advantages that preppers provide to not only their community but also to the nation as a whole for fighting for our freedoms and independent lifestyles. There are countless ways you will fall in love with a prepper, these ten just top the list!
Your emergency food supply is probably the most important part of prepping for a SHTF scenario. What many people do not understand is that even when you shop on an extremely bare-minimum budget, you can still manage to buy reserves to put into your supply. In order to better help our readers, we have put together a list of five “crazy simple” ways to efficiently boost your food supply.
We know that many of you actually live on a really tight budget especially with the economy that we live in. We know that you may think that it is difficult to even spare a few extra bucks for food storage, but it does not have to be so.
Canned vegetables and macaroni and cheese are typically very cheap, so buying even one or two of these can boost your supply.
If you go to the grocery store on a daily basis, buy a canned good to put in storage. If you go shopping once a week, designate only a few dollars to donate to your supply.
It does not seem like much, but in a month’s time, you can certainly see what good it does.
You should remember to try to get a variety of things, but always keep it in your budget.
This may seem excessive, but the truth is that you can get many non-perishable items for less than you would pay for one item at full price.
You do not have to be an extreme couponer, but you should always keep an eye out for deals that are better than usual.
By doing this, you will be stocking up on your food supply, learn to purchase food at lower rates and even possibly cut back on your food costs so you can start getting more ammo and medical items.
When you get your yearly holiday bonus, a little bit of overtime or have a couple hundred dollars saved, you can always order a barrel or case of dehydrated food.
Some barrels could last a family of four for months at a time.
This is a cheap and useful alternative to basic foods that are typically bought from shopping centers.
The barrels and crates also take up way less space than tons of food stocked throughout your house.
If you do not know what an MRE is, we will explain it.
An MRE is a government food package that has a full balanced meal inside.
The package also contains things like toilet paper, so that the person eating it is somewhat accommodated in other ways as well.
While some survivalists say that you should not keep these, they are a good alternative to having no food stored, they each have 1,200 calories and they provide a full balanced meal.
If you are uncomfortable with purchasing actual MREs, you can always try one of the many alternatives that have been surfacing over the years.
When times get tough, finances get cut and cupboards get bare, do not eat your food supply.
In order to keep stocked up, you should learn to tough it out until you are certain that there is no other option than dipping into your supply.
By learning how to shop smart, stock and store and balance your money, you will be ensuring that your supply is only going to be used when it is absolutely necessary.
There are some situations that arise where one would be tempted to dip into the mass quantity of food that is stored, but it should not be done unless there is no other choice.
Keep in mind that we know that it is easier for some than it is for others to stock up on food items.
We also know that sometimes things like job loss, cut hours and other major disasters occur, but it should be known that while stocking up on your SHTF supply, you should also try to stock up your cupboards at home.
Buy plenty of non-perishables that can last you through the temporary emergencies so that you are able to keep your supply well-stocked and overflowing.