1- At first, you will want to hold the knife on the tip side to be fixed between the thumb and index finger. You will want the tip should pointed towards the palm. You will want to remember to ALWAYS avoid double edged knives because they will scratch you.
2- Next you will want to stand with your shoulders upright and put a foot a step in front of the other one. If you are throwing with your left hand, step your right foot forward and vice versa.
3- Position both your arms at the goal and stick the eyes on the striking point.
4- Lift your throwing arm leisurely straight upward and then move it rearward so that the knife is at the back of your head.
5- Snap the throwing knife forward speedily. As you move your arm down instantly, swing your weight from the back foot to the front foot.
6- Maintain your wrist in a straight line and your shoulder immobile all through the knife throwing motion. Just one arm should be in motion.
7- Liberate the knife when it contacts the discharge point.
8- Trail through. Carry on stirring the throwing arm next to the unchanged path after you liberate the knife. It will assist it link to the target.
A final note, when practicing throwing knives, be sure to use different blades. Once you master one throwing knife, switch to a different one. With enough time, you will be able to pick up a random blade and be able to throw it perfectly without a thought. You will have created muscle memory.